My name is Lori Read, a wife and mother of 3 grown children, and a grandmother to 11 young, and teen-aged children.
I'm a Certified Holistic Practitioner, specializing in Emotional Freedom Technique, Acupressure Point Stimulation, Indian Head Massage and Reflexology.
The day-to-day challenges you experience, whether you're worrying excessively, or having moments of anxiety where you are suddenly fidgeting and lose focus, or having feelings of emotional upset that interrupt your routines, or whether you're unable to get a good night's sleep, or experiencing daily headaches, all can be managed using a self-care technique that I will show you. What if you've been experiencing bouts of sudden panic that upend your breathing and increase your anxiety even more than before? This too can be managed with the same self-care technique.
Often people use the quick-fix method to stop these unwelcome feelings, emotions and challenges. They self-medicate with alcohol or recreational drugs, only to find they are still having the original upsets. They begin to self-sabotage, and don't make healthy decisions because they haven't actually dealt with a potentially painful root cause.
Experiencing these daily emotional and physical challenges and just not feeling well causes your energy levels to decline and when you're not at your best, everything else in your life, your family, relationships, and your work will be impacted.
Fortunately, there are natural solutions that can help you identify and release stuck emotional trauma, manage anxiety and stress and return you to your naturally balanced emotional state.
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My mission is to help women who are stressed out or riddled with anxiety to clear their deep-rooted blocks in a way that is proven, effective and sustainable, so that they can truly feel well and be able to function more healthily and optimally.
This has worked for me personally, my family, friends, and for so many women from around the world.
Allow me to assist you on your self-care journey to wellness so you can shift your anxiety and stress into calm and confidence, and achieve your goals!
Whether you need help with releasing unwelcome behaviours, calming panic or anxiety, moving past stuck limiting emotions or clearing childhood traumas, I believe I can help!
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Lori M Read, CR, Certified Holistic Practitioner